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D-I-Y Trail Mix

Try this easy-to-make, fun-for-kids, trail mix.

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Kids and High Blood Pressure

The number of kids with high blood pressure is going up. This may be because of the growing number of kids who are overweight. Urge kids with high blood pressure to make lifestyle changes such as losing weight, exercising more, and eating a healthier diet.

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A Safety Checklist for Parents

From washing hands often, to avoiding poisons, to buckling up in the car. Use this list to double check your home and other settings for possible dangers.

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WELLNESS CENTER
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Just because a medicine is available without a prescription doesn't mean it's safe to take. Take this quiz and learn the ins and outs of OTC medicines.

    It is important to know your estimated due date in order to help plan for the baby's birth.

      MULTIMEDIA

      Mononucleosis is an acute infectious disease that affects the respiratory system, the liver, and the lymphatic system. It is caused by the Epstein-Barr virus. This video looks at who is at risk for this infection and typical symptoms to watch for.